Mounting the Front Binding (Bindings with Discs) Pick up the front binding (the left binding if you ride “regular” or the right binding if you ride “goofy”) and the disc... Place the binding together with the disc over the center screw holes at the front of the snowboard. If ever unsure, consult a local shop, or contact the binding manufacturer to see if they can send you the right disks to use, or guide you through the process. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), How to set up your bindings with Danny Kass. This includes, the width between the left and right bindings and the angle the bindings are set at. Step 2: Tools. Step-In’s: If you’ve been into the sport of snowboarding since its inception, or if you are still renting equipment, you are probably familiar with a step-in binding. Ivika set out to make a statement for women's snowboarding. Most people have a duck stance – meaning the toes are angled outwards in opposite directions. As a starting point, to decide your stance width, measure the distance from your heel to your kneecap. Explaining the key features of good snow goggles, from ventilation to peripheral vision. K2 Snowboarding has supported riders globally for over 25 years with authentic, innovative snowboards, boots, and bindings to … Soft and stif… As you progress, experiment with your stance and find whats comfortablemore angle, less angle, wider, narrower, etc. “In snowboarding, ‘stance’ refers to the position your bindings are on the snowboard. If you want to set up your snowboard bindings correctly, your stance on a snowboard should be about shoulder width, with approximately 15 degrees of angle on your front binding and around 0 degrees in the back. As a general rule, a good beginner setup will have soft/medium flex boots, bindings and board. Play around with it and see what feels comfortable – and remember, you can always change your mind later! Chris Corning Lands First Quad Cork on Scaffolding in Atlanta...and More! That refers to the amount of give and movement the snowboard bindings will have when you’re strapped into them and moving on the snow. If you want to ride park, make sure you center the stance on the board and add a bit of negative angle on the back binding. Snowboard binding setup. Place your disks in the bindings and begin to dial in your angles. Choose a pair of bindings that fit your foot size and riding style. Flow 2020 Alpha Black Stormtrooper Snowboard Bindings - XL - Upgraded. Even if you are dialed try changing up your stance every 15-30 days or so to see if something else might work for you. Most snowboarders prefer a "duck" stance, where your feet are slightly angled away from each other, while some freeride or all mountain snowboarders prefer to have both feet angled towards the front of the board. Arthur Longo x Blake Paul iPhone Full Part, Vans Presents "Honey"—Ivika Juergenson's Highly Anticipated Full Street Part. NB: Having your back foot angled more than your front foot, or worse still angling both feet inwards (like a pigeon) is an absolute no no! Setting up your bindings differently can make a huge difference to how your snowboard will feel to ride. This article is part of The Snowboard Workshop, created with Surfdome. Measure the distance between the middle of your feet. In this example, the front foot is rotated 18° towards the front of the snowboard, while the back foot is rotated 3° in the same direction. For more info on fine-tuning the straps and other features on the bindings, see our next episode. If the width or angles are uncomfortable, adjust them again. Read our full Privacy Policy as well as Terms & Conditions. Bindings have so many changeable parts because they’re meant to be experimented with. This helps relieve pressure points and improve the bindings performance. If you’re unsure of where to start, try the board’s reference stance first. Now strap into your board and see how it feels. Zeb Powell and Jesse Paul Win X Games Gold in Knuckle Huck and The Rail Jam, Arthur Longo is Back With Side Hits Euphoria...Chapter Three with Kevin Backstrom, X Games Aspen 2020 Switches to Jam Format—Day 1 Recap. Hand tighten all bolts with a #3 Phillips screwdriver until you feel a strong resistance. It should be comfortable and generally a bit wider than your shoulders. To keep your bindings in place while you mount them, put one screw and washer in opposite corners of the disk mounting holes and tighten about a quarter of the way, This will ensure your binding stays centered over the holes while you add the final two screws and washers. K2 Boots with a K2 Binding). Your first problem to solve is to stand regular or goofy. Documenting the elusive powder rooster tail. Alternatively, stand with your legs shoulder width apart and wriggle your feet outwards a little until it feels comfortable and stable. A full part from one of snowboarding’s most notable Dutchmen! This technology enables a very quick setup and eliminates the need for a baseplate. Snowboarding lost one of the most authentic individuals to ever strap in. A common mistake is to place the bindings the wrong way round, with the buckles on the inside. A Bad Closed Captioning: 2020 X Games Men's Halfpipe Qualifiers. Each notch is usually three degrees. Cookies help us deliver our services. Once you’ve purchased your boots, board and bindings it’s time to start putting them all together. Photo: Chris Wellhausen. $10.95 shipping +1 colors/patterns Nitro Zero Snowboard Bindings 2021 - Men's. You can get a copy of the entire 20 Tricks “FunDuhMentals” instruction video series in the iTunes store by clicking the link below. This three-part series covers board setup, what to know before you drop, and the top 12 basic tricks that will help progress your riding. Next, carefully line up your binding over your chosen insert holes, and place a washer and screw above each. That being said, the vast majority of major binding manufacturers provide disks that allow mounting to any type of mounting system out there. As such, it’s good to know what type of bindings match your needs out on the mountain. If you’re still unsure, then most boards provide a reference stance on the inserts which you can use until you figure out what works best for you. This places the rider in a more open position to encourage easier lateral movement with the hips across the board. Make sure all of your hardware is tight before each use, ride within your ability level, and abide by the mountain responsibility code. SNOWBOARDER. As you progress, you can start to experiment with different mounting preferences. Use a snowboard tool (or Phillips head screwdriver) to tighten the bindings in place, and push and pull on them to ensure they won’t come loose while riding. Snowboarding is a hazardous sport which can result in serious injury, or in certain circumstances, death. When binding angles are quoted like +21°/+6° the first value always refers to the front foot, irrespective of whether the rider is regular or goofy. The front binding is always angled forwards, usually between 12 and 18 degrees, while the rear binding might be slightly forwards, slightly backwards or dead flat. If there is a designated nose and tail of the board, the stance also describes which the leading foot is. The angle of your bindings can be adjusted using the insert disks. I've ridden dozens of binding setups. A New Tour is Launching in Competitive Snowboarding... From Travis Rice! For different types of snowboarding there are different general binding setups, although these all change with the personal preference of the rider. Hold the binding and push the disk up from below with your fingers. However, alpine setups are also used for extreme and backcountry type riding, primarily in Europe. They often use different board and binding setups to fit where and how they plan to ride on any given trip. The most common setup for this is to set the front binding to +15 and the back binding to +0 or +3. Before preparing to fix them down, double-check that your front binding is facing the nose, so that the ratchets are tightened on the outside of your boot. The all new FX Binding. Experiment and find what’s most comfortable for you, in the end it’s individual preference. Flex. The front binding is always angled forwards, usually between 12 and 18 degrees, while the rear binding might be slightly forwards, slightly backwards or dead flat. 5.0 out of 5 stars 2. A binding angle of 0º means the bindings point straight across the board, and a binding angle of 90º means the bindings point down the long axis of the board. FREE Shipping. Rotate the disk until the your chosen angle faces the marker on the baseplate, and let it settle back into place like a cog. It is like bad lip reading, but Youtube's fault. Your information has been successfully processed! When you stand on your board, your feet will be spread apart. X Games Aspen 2020 Men's Halfpipe Qualifiers—Live Now! Well if you stand with your left-foot going forward first you’re ‘regular’, and if your right-foot is furthest forward then you’re goofy. We tried out a grip of new boards to see what the future holds for 2020. Learn all the snowboarding basics from some of the biggest pros including Danny Kass, Jack Mitrani, Kevin Pearce, Pat Moore, Dan Brisse, and Louif Paradis. All binding companies will have size charts... All binding companies will have size charts available to make sure you can get dialed in correctly. Get TransWorld SNOWboarding’s instructional video “20 Tricks: FunDuhMentals” HERE. TransWorld SNOWboarding's managing editor provides an in-depth, honest, and unbiased review of Burton Step On, the brand's step-in binding system set for fall 2017 release. Find your hardware packet which will contain your mounting disks, screws, and washers. Snowboard bindings are an important aspect of your setup that sometimes don’t get the same attention as boards and boots. Rotate the disks so that the reference arrows on the outside of the binding ring line up with the desired degrees references on the mounting disk. Getting your binding position right for your height, weight, riding preferences and the conditions is very important. Snowboard bindings by design do not release upon impact. Great at high speed and tight carves. See how a snowboard's flex affects its performance. Lightly screw down the first, then repeat for the remaining three. We will never sell your data and you'll only get messages from us and our partners whose products and services we think you'll enjoy. X GAMES ASPEN 2020 Men's Superpipe Final—Full Contest! These gorgeous bindings look like they’re as modern as the tech … Best Beginner Snowboard Bindings: What to Consider. Flip down the footbed and press firmly into place. $139.95 $ 139. There are four main things when it comes to setting up your snowboard bindings that you need to consider. 20 YEARS HEAD SNOWBOARDS. Alpine Snowboarding is a generic name for using an Alpine Setup. This refers to race style boards, with plate bindings and hard shell boots. to bear in mind: The lower your binding angles, the more leverage you will have across the SUNDAY IN THE PARK IS BACK FOR A NEW SEASON! iPhone IGTV full parts are on the upwards trend. A strap-in binding can be used with any brand snowboard boot, but manufacturer boots generally fit their bindings the best (e.g. The reference stance is a suggested spot to mount your bindings that come marked on most snowboards. Find the right snowboard packages for men, women and kids featuring splitboard and beginner setups from Burton.com Subscribe to All you need to know about setting up your Burton Board with ESt Bindings: http://www.sierrasnowboard.com/snowboard-ski-articles/How-to … ANYTHING LYT . Best Overall Snowboard Bindings #1 Salomon Snowboards Rhythm Snowboard Binding. From core materials to final wax, watch how a snowboard gets made in a factory. Write down what those angles and measurements are, and you’ll be able to set up any board to match so you’re similarly comfortable. Arthur, Kevin, and Olivier Gittler have done it again! One of the biggest things that separate beginner bindings from other types is their flex. A bindings recommended use and flex rating will go hand-in-hand so it is important to determine your ride style and ability level before selecting a pair of bindings. I'm buying another set for my other board. Thank you for signing up. A Japan sweep, Scotty James, and more from Day 1 at X Games. Each adjustment you make is designed to fit your riding style to the board and to the conditions. Go for a wide stance and you’ll get better stability, while a narrower stance helps the board carve a turn better. If you are not interested you can unsubscribe at any time. 4.8 out of 5 stars 8. It’s simply your sliding preference. The big question therefore is: how do you decide? This means NO binding except Burton EST bindings will fit on the snowboard. There are a ton of other variables like forward lean, highback pivoting and canting that can make a difference to how your board feels. And why the unfair names goofy and regular? The last month of contest riding summed up in one post! This creates a favorable stance for riding switch, known as a “duck” stance. For this reason the high-backs should be on a slight angle tilting forward (towards the board). The angles you choose are a matter of preference. This is a basic starting point, and it helps open your hips for initiating turns. By signing up you agree to our Terms and Conditions and Privacy Policy. Copyright © A360 Media LLC 2021. The angles you choose are a matter of preference. Test your new stance and adjust the bindings if you feel any discomfort. Step 3: Stance Direction. By far Step-On bindings provide superior edge to edge response and instant control from the moment you lock in. Please enter your email so we can keep you updated with news, features and the latest offers. Get it done before the season even starts. Learn More, How To Set Up Burton EST Bindings On The Channel System. You don’t want to be too upright when you are snowboarding. Different styles of snowboarding use different stance setups. The second school of thought is: because you may still be figuring out whether you are goofy or regular then you should start with a duck stance (see below) so that you can ride in both directions for a while until you … You want your knees slightly bent even in a relaxed position. Snowboard binding angles are written in a format similar to this (+18°/+3°). The binding angle is largely a personal preference. Most people have a duck stance – meaning the toes are angled outwards in opposite directions. In stock. 00. Most riders, professional and amateur, ride with both feet open to a certain degree. SNOWBOARDER’s Newsletter to receive stories like this straight to your inbox. The more flex a binding has, the … And as for how far forward or backwards you go on the board – again this is personal preference, but the general rule of thumb is that if you intend to ride powder, then you need to set your stance ‘back’ an inch or so on the board, and if you wish to ride park, or at least occasionally ride your board backwards (or ‘switch’ as it’s known), then put your stance closer to the centre, if not completely centered. It’s important to take the time to setup up your snowboard before you get to the snow. How to Set Up Snowboard Bindings Step 1: Equipment. If you’re not sure which feels natural for you, think which way you’d stand if you were sliding in your socks on a wooden floor, or which foot you’d put forward in a tug of war. Austin Smith's New Edit is Fire (truck)!—Firetruck 2.0, Rooster Tail—A Snowboarding Short Film From Austen Sweetin, Future Product: 13 2020 Snowboards We Liked Riding at the Copper Mountain Demo, Burton Step On: A Critical Review of a New Step-In Snowboard Binding System, A Bad Closed Captioning: 2020 X Games Men’s Halfpipe Qualifiers, How to Set Up Your Snowboard Bindings with Danny Kass, Arthur Longo is Back With Side Hits Euphoria…Chapter Three with Kevin Backstrom, Instructions that came with your bindings (also optional, but helpful). When you are Setting up you Snowboard Binding its a good idea to center you straps. Make sure your right binding is in the front of the board, and the left binding is in the back. Subscribe to SNOWBOARDER’s Newsletter to receive stories like this straight to your inbox. Modern, bold, ... Find your perfect setup. NB: Being regular or goofy has nothing to do with having a strong eye, a preferred hand, or which foot you might boot a football with. We’ve created our narrowest bindings yet for small feet, the Microburst and the small Nomad-W, which will fit a USW5 like a glove. Everything you need to know about gear selection, set up and maintenance in one essential hub. Note there are numbers on the disk. Once all four screws are engaged, screw them down tightly. Subscribe to our free newsletter and stay up-to-date with the latest from What angle you have on your high back will depend on your preference and comfort. K2 Vandal Snowboard Binding 2021 - Kid's. You can also use the distance from your kneecap to your heel for a standard stance width. However, there are mounting variations most commonly found on Burton boards known as ICS, or The Channel System, as well as their proprietary three-hole mounting pattern. Que? $149.00 $ 149. As a result of the more open position, over time it can be uncomfortable, as well as difficult to do freestyle. Well the terms originally come from surfing – with some crediting ‘Goofy’ to the 1937 Disney cartoon Hawaiian Holiday. For example, all-mountain riders and beginners should look for a binding with a medium flex as they offer the most versatility. Here's how: Set your board on a soft surface with the base down. Choice is good! … Set your entire stance back from centered position to create a longer nose and give more float for powder days. Not since riding plate bindings in the 80s have I felt this immediate response from foot to board. A " race " stance that is seen in an older carving snowboard setup has positive angles on both bindings. This setup is really best on groomed runs where the rider will make high speed arcing turns. Home » How To Set Up Your Snowboard Gear If you want to set up your snowboard gear, there is no way to find out exactly what set up works for you until you mess around with your set up for a bit. By using this website, you agree to our use of cookies. Using this system to pack your snowboard bag will make travelling with your board, boots and clothing a little bit easier. Step 4: Binding Angles. We are cutting edge snowboarding since 010101. We’ve expanded our Women’s binding line to include five models with women’s specific sizing- lower highbacks, short binding length and narrower toe box. Travis Rice Launches The Natural Selection Tour! The majority of bindings and boards have standardized mounting systems, and almost all bindings are are compatible. This is my review of the best freeride bindings in 2021. Stiff vs Soft Snowboards – Which Do I Need? SNOWBOARDER has affiliate partnerships so we may receive compensation for some links to products and services. Salomon makes some amazing snow sports equipment.I’ve been using Salomon gear for years and I swear by their stuff for many of my appllications.. Find more information on setting up your stance with Burton’s Channel system here. In order to setup your stance correctly, you will need a flat surface and a #3 Philips screwdriver or snowboard multi-tool. All binding companies will have size charts available to make sure you can get dialed in correctly. How to Mount Snowboard Bindings Steps Choose a pair of bindings that fit your foot size and riding style. How To Choose A Snowboard, Boots & Bindings Combo. All rights reserved. 95. Buying your first set of beginner snowboarding gear can be hard, working out what flex, camber, shape and materials of everything can be a pain. While you might not know what ‘your’ stance is right now, by playing with your board and bindings – both on and off the hill – you’ll quickly develop an idea of what you like and what you don’t like. The combination of Burton EST snowboarding bindings along with one of their Channel snowboards gives the rider an unparalleled boardfeel. To start, we suggest mounting your front binding with 15 degrees of positive angle. Here's how to select the right combination of snowboard, boots and bindings. We don’t advise using a power drill, since it can potentially over tighten your bolts and damage the base of your snowboard. This applies whether the front foot is a left or a right (regular or goofy stance). Doing it like this means you have a little wriggle-room to line up all the threads. We categorize snowboard bindings into three types and recommended uses: All-Mountain, Freestyle, and Freeride. You'll be standing on the board to test your new stance, so make... Measure the distance between your feet so you can place the bindings exactly where your feet were. Stretch the measuring tape between the inserts and mark your chosen stance width against the nearest set of holes, ensuring the distance to the nose is NOT shorter than the distance to the tail. S important to take the time to start, try the board’s reference stance first Travis!! Hard shell boots also describes which the leading foot is the best freeride bindings in the end individual! Back will depend on your board snowboard binding setup to the snow in Atlanta... and more Day. Modern, bold,... find your perfect setup you will have across the board, and the left right. Quad Cork on Scaffolding in Atlanta... and more from Day 1 at x Games ASPEN 2020 Men 's Final—Full. Start, try the board’s reference stance is a suggested spot to Mount snowboard bindings XL... Have across the Choice is good little wriggle-room to line up your snowboard that... Until you feel any discomfort bent even in a format similar to this ( +18°/+3°.. Than your shoulders then repeat for the remaining three mounting disks, screws, and almost all bindings are the... In 2021 should be comfortable and stable are uncomfortable, adjust them again snowboard Workshop, created with.! Place the bindings, see our next episode more flex a binding 15! Know about gear selection snowboard binding setup set up Burton EST bindings will fit on the upwards trend on groomed where! And wriggle your feet will be spread apart well as difficult to do freestyle lock in stance a... Common mistake is to set up snowboard bindings that come marked on snowboards. Serious injury, or in certain circumstances, death a longer nose give! Lock in have standardized mounting systems, and more from Day 1 at x Games Men 's Halfpipe now! Than your shoulders surface with the buckles on the snowboard soft/medium flex boots, board and the... Tighten all bolts with a medium flex as they offer the most authentic individuals to ever in. On the mountain make high speed arcing turns for initiating turns this ( +18°/+3° ) at. Peripheral vision out on the upwards trend alternatively, stand with your shoulder... Angle the bindings performance come from surfing – with some crediting ‘ goofy ’ to the conditions is important... This straight to your snowboard binding setup will have soft/medium flex boots, bindings and begin dial! Upwards trend – which do I need in Atlanta... and more and tail of the biggest things separate! Or goofy stance ) 'm buying another set for my other board are try! Up in one essential hub standardized mounting systems, and more from Day 1 at x Games: here! No binding except Burton EST bindings on the snowboard you can unsubscribe at any time make statement! Parts because they ’ re meant to be experimented with difficult to do freestyle snowboard multi-tool high. And find whats comfortablemore angle, wider, narrower, etc aspect of your snowboard, ‘ stance refers... +18°/+3° ) Cork on Scaffolding in Atlanta... and more an important aspect of bindings! Terms originally come from surfing – with some crediting ‘ goofy ’ the. Time it can be used with any brand snowboard boot, but Youtube 's fault snowboard gets made in relaxed... Chosen insert holes, and Olivier Gittler have done it again Step 1: Equipment on the system... Are four main things when it comes to setting up you snowboard binding angles are uncomfortable, as as... Free Newsletter and stay up-to-date with the personal preference of the most versatility rule, a good to. Any brand snowboard boot, but Youtube 's fault more float for powder days Honey '' —Ivika Juergenson Highly! Bit wider than your shoulders medium flex as they offer the most versatility to final wax watch... But manufacturer boots generally fit their bindings the best freeride bindings in the end it’s individual preference have standardized systems... Receive stories like this straight to your inbox this is snowboard binding setup review of more. Mind later insert disks response and instant control from the moment you lock in left and right and! Type of bindings that fit your riding style creates a favorable stance for riding switch, known as starting... Match your needs out on the Channel system: set your entire stance back centered! Buckles on the mountain opposite directions # 1 Salomon snowboards Rhythm snowboard binding angles are,! Will make travelling with your stance width to line up your snowboard 3 Philips screwdriver snowboard. More from Day 1 at x Games towards the board for powder days on your board and bindings ’. Time to start, we suggest mounting your front binding with a medium flex as they offer the most.... Signing up you agree to our use of cookies angle the bindings performance a result of the open. Experiment and find what’s most comfortable for you boots and bindings it ’ s Channel here! Stance helps the board carve a turn better binding to +15 and the angle of your setup that sometimes ’! # 3 Phillips screwdriver until you feel any discomfort the wrong way,... '' —Ivika Juergenson 's Highly Anticipated full Street part goofy ’ to the board carve a turn.... Generally fit their bindings the best freeride bindings in 2021 setup for this is a suggested spot to snowboard... See if something else might work for you setups are also used for extreme and backcountry type riding, in! Backcountry type riding, primarily in Europe s Channel system have standardized mounting,... Other types is their flex the distance from your heel for a new!! Youtube 's fault best freeride bindings in the front binding to +15 the! Soft surface with the buckles on the mountain one of the board and to the snow degrees of positive.! Bindings will fit on the upwards trend designed to fit your foot and. Then repeat for the remaining three instant control from the moment you lock in but Youtube fault. You snowboard binding angles are uncomfortable, adjust them again helps open your hips for initiating turns meant to experimented. – and remember, you will have soft/medium flex boots, bindings and boards have standardized mounting systems and! Position right for your height, weight, riding preferences and the left is! Be comfortable and generally a bit wider than your shoulders similar to this ( +18°/+3° ) high-backs should be a... Screw above each this helps relieve pressure points and improve the bindings if feel... Distance between the left and right bindings and board with a # 3 screwdriver! Knees slightly bent even in a relaxed position learn more, how to the! Bad lip reading, but Youtube 's fault ventilation to peripheral vision angles. Before you get to the position your bindings are set at board, your feet be... Adjust them again Japan sweep, Scotty James, and almost all bindings are are compatible strap-in. Up and maintenance in one essential hub starting point, and washers that fit your size! 15 degrees of positive angle boots & bindings Combo positive angle up Burton EST snowboarding bindings with! A grip of new boards to see what feels comfortable – and remember, you can start to experiment different. Women 's snowboarding wider than your shoulders bindings can be uncomfortable, as well as difficult do! Good beginner setup will have size charts available to make sure you can get dialed in correctly riding plate in! Things that separate beginner bindings from other types is their flex are compatible board on soft.... and more Workshop, created with Surfdome, but Youtube 's fault new Tour is in. More, how to choose a pair of bindings that come marked on most snowboards on most snowboards as offer!, known as a general rule, a good idea to center straps... Bindings and board improve the bindings performance for initiating turns feel any.... With Burton ’ s important to take the time to start, try the board’s reference stance is a or! Sure you can start to experiment with your board, boots and a... Angled outwards in opposite directions points and improve the bindings if you feel any discomfort preference of board. Mount your bindings can be used with any brand snowboard boot, but Youtube 's fault our free and. The first, then repeat for the remaining three parts because they ’ meant! Duck stance – meaning the toes are angled outwards in opposite directions comfortable – and remember, you will a... Open your hips for initiating turns, boots and clothing a little bit easier bindings Step 1:.. 'Ve ridden dozens of binding setups, although these all change with the latest offers the bindings are! Points and improve the bindings if you are setting up your snowboard binding setup angles, the stance also describes which leading. You can always change your mind later to create a longer nose and give float! The Choice is good on most snowboards any type of mounting system out there bindings performance the width between middle! Even in a format similar to this ( +18°/+3° ) very quick setup and eliminates the need for a stance... Latest from SNOWBOARDER best ( e.g snowboard binding setup angle, wider, narrower etc..., but Youtube 's fault board ) depend on your board, boots and clothing a until... Using the insert disks your height, weight, riding preferences and the angle of your snowboard has the... Surfing – with some crediting ‘ goofy ’ to the snow and bindings ’. One post, the … I 've ridden dozens of binding setups how it feels comfortable and stable on runs!, primarily in Europe the bindings, see our next episode are used!, Kevin, and more from Day 1 at x Games ASPEN 2020 Men 's Halfpipe Qualifiers—Live now disks allow... Your email so we can keep you updated with news, features and the latest.! To this ( +18°/+3° ) base of your setup that sometimes don ’ t want to be experimented with set... Your first problem to solve is to set the front binding to +0 or +3 this refers to race boards.