Head to the diet generator and enter the number of calories you want. Head to the diet generator and enter the number of calories you want. Your daily values may be higher or lower depending on your calorie needs. Nutrition Facts; For a Serving Size of (g) How many calories are in Red Grapefruit? ... Calorie Counter 100% Free. Comprehensive nutrition resource for 1/2 grapefruit. How much protein are in 1 serving? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories in Grapefruit, Raw, Weighed without Peel. Calories and Common Serving Sizes: Most Americans eat less fiber than they should. There are about 13 grams of carbohydrate in a half grapefruit. The USDA reports that red and white grapefruit juice also contain 1.2 g of protein, or 2 percent of the RDI. Log In. 35: 1g. Red Grapefruit Citrus Bowls 1/2 cup 60.0 calories 14.0 grams carbs 0 grams fat 1.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 15.0 mg sodium 0 grams sugar 0 grams trans fat. How Many Calories are in 100 grams and 1 cup of Grapefruit or Grapefruit Juice According to the USDA National Nutrient Database, one whole of medium-sized, raw pink or red grapefruit contains about 104 calories, while the white grapefruit variety contains around 78. You'd need to walk 25 minutes to burn 90 calories. There are 41 calories in a 1/2 medium Grapefruit. Free online calorie counter and diet plan. 1/2 large grapefruit has 53 calories and it includes 3% fat (0.17g), 90% carbs (13.41g), 7% protein (1.05g). 1 oz, canned, yields. Large Grapefruit (Approx 4-1/2" Dia) Large Grapefruit (Approx 4-1/2" Dia) - Red, Pink, or White. Grapefruit - Lancaster Country Quality - Florida Deep Red Grapefruit - 1/2 Grapefruit (1 serving) Calories: 60, Fat: 0g, Carbs: 16g, Protein: 1g. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Other User Submitted Calorie Info Matching: Grapefruit. 2,000 calories a day is used for general nutrition advice. There are 106 calories in 1 large Grapefruit. Want to use it in a meal plan? Calories in Grapefruit - Lancaster Country Quality - Florida Deep Red Grapefruit - 1/2 Grapefruit. There are 116 calories in Pink Grapefruit - 1 large (approx 4-1/2`` dia) (332g). Grapefruit juice offers nutritional benefits that you won't find listed on a data sheet. Calorie breakdown: 3% fat, 91% carbs, 7% protein. Want to use it in a meal plan? 1 section. … Visit CalorieKing to see calorie … The U.S. Department of Agriculture reports that half a medium grapefruit has just 41 calories. We'll tell you the amount of calories in 1/2 medium grapefruit. Per 1/2 Grapefruit (80g) - 27 calories | 0.4 fat Calories, fat, protein, and carbohydrate values for for Grapefruit Juice and other related foods. 1/2 small (approx 3-1/2" dia) 32. There are 116 calories in Ruby Red Grapefruit - 1 large (approx 4-1/2`` dia) (332g). Head to the diet generator and enter the number of calories you want. Ruby Red Grapefruit = 35 cal. There are 106 calories in 1 large [23.4 oz as purchased, 4.5" dia] * (11.7 oz) of Grapefruit, average all varieties, raw. Lose weight by tracking your caloric intake quickly and easily. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. It has also been … Access hundreds of thousands of recipes that are healthy and easy to make. California and Arizona Pink and Red Grapefruit, Grapefruit (Solids and Liquids, Water Pack, Canned), Grapefruit (Solids and Liquids, Light Syrup Pack, Canned), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. Calorie breakdown: 3% fat, 90% carbs, 7% protein. Get nutrition facts in common serving sizes: 100g, 1 fruit, 1 large, 1 medium, 1 small, 1 cup sections. Serving Size Calories; 1 oz yields. Alternatives: Dried dragon fruit, Apple Slices (Fresh & Easy), Frozen Raspberries (Kroger). Calories and Common Serving Sizes: Find nutrition facts for over 2,000,000 foods. Get full nutrition info for every recipe and track with one click! Calories, carbs, fat, protein, fiber, cholesterol, and more for Red Grapefruit Cup (Del Monte). Calories in 1/2 Grapefruit based on the calories, fat, protein, carbs and other nutrition information submitted for 1/2 Grapefruit. Want to use it in a meal plan? Calories In Grapefruit (1/2 A Fruit) 52 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. About Food Exercise Apps Community Blog Shop Premium. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories, carbs, fat, protein, fiber, cholesterol, and more for Red Grapefruit Segments (Single Serving Container - Kirkland Signature). Carbs in GrapefruitGrapefruits are one of the lower carbohydrate containing fruits, half of a medium grapefruit contains fewer carbohydrates and sugar than a typical serving of fruit. 0.35: 1 whole fruit (3-3/4`` dia) = 246g. Want to use it in a meal plan? There are 106 calories in 1 large Grapefruit. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Protein 0.81g There are 41 calories in a 1/2 medium Grapefruit (Pink and Red and White). Calories, carbs, fat, protein, fiber, cholesterol, and more for Grapefruit (Pink and red and white, all areas, raw). 86: 1 large (approx 4-1/2`` dia) = 332g. The glycemic load of a half grapefruit (without any added sugar or honey) is estimated to be four. HOME / Fruits and Fruit Juices / Grapefruit / Ruby Red Grapefruit How many calories in. Grapefruit is an accidental hybrid between the orange and the pomelo, but no one is sure when it was first grown. Now keep in mind that this is only for medium-sized grapefruits, bigger grapefruits contain more calories while smaller ones contain less. Get full nutrition facts and other common serving sizes of Grapefruit including 1 oz yields and 1 section. Sign Up. You'd need to walk 30 minutes to burn 106 calories. Get full nutrition facts and other common serving sizes of Grapefruit including 1 28 g yields and 1 section. Easy to Add to Your Diet. Serving size: Calories per Serving: 100 grams: 32 kcal (134 kJ) 1 cup sections, with juice (230 g) 74 kcal (308 kJ) Calories in a Large Grapefruit: 0.5 large (approx 4-1/2" dia) (166 g) This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. How many calories in White Grapefruit? *Percent Daily Values are based on a 2,000 calorie diet. Head to the diet generator and enter the number of calories you want. Learn about the number of calories and nutritional and diet information for 1/2 grapefruit. Grapefruit = 35 cal There are 35 calories (on average) in 100g of Grapefruit. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Butter Croissant, Calories, Fat, Protein, Fiber, & Carbs In Pimento, Calories, Fat, Protein, Fiber, & Carbs In Hersheys Milk Chocolate, Calories, Fat, Protein, Fiber, & Carbs In Flips, Calories, Fat, Protein, Fiber, & Carbs In Maxwell House, Calories Burned For Treadmill: 5% Incline, 3 mph (20 minutes per mile), Calories Burned For Treadmill: 5% Incline, 2.5 mph (24 minutes per mile), Calories Burned For Treadmill: 5% Incline, 2 mph (30 minutes per mile), Calories Burned For Treadmill: 10% Incline, 4 mph (15 minutes per mile). Protein 0.95g There are 52 calories in a 1/2 Grapefruit (Pink and Red). There are 90 calories in 1 serving, 1/2 cup (4.4 oz) of Del Monte Red Grapefruit, canned. Fats in GrapefruitThere is almost no fat in grape… Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Other common serving sizes. Other minerals in grapefruit juice include magnesium, phosphorous, iron, calcium, copper, sodium and zinc. 5. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Get full nutrition facts and other common serving sizes of Grapefruit including 1 oz yields and 1 section. Until the 19th century, it was also called the shaddock, named after a sea captain who is said to have brought the seeds of a pomelo to Jamaica. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 4. 100 g. 32. Calories, carbs, fat, protein, fiber, cholesterol, and more for Hefeweizen Bier, Grapefruit (Schofferhofer). There are 35 calories in 100g of Ruby Red Grapefruit. This item has the same quantity of protein as foods like popcorn, dried fruit and blueberry pie with a protein/calorie ratio of 7.9%, which is a serviceable amount. Most of that comes from naturally-occurring sugar. 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