Heat the ground egusi in the palm oil with the ground ogbono … All Right Reserved 2020. Add the soft boneless smoked and stock fish and cook for another 5 minutes. I stirred very carefully with a wooden ladle , cooked for 5 mins and lastly I added the periwinkle. Then add to the pot of boiled meat. Assorted meat 1.5kg I am madly in love with draw soup. Mine preference though is EBA, Fufu or Semovita. You made mention of ingredients like ogiri but in the process of preparation i never knew when you added it. *Must Read: Health Benefits of Bitter lea f While searching the web I have learned that there are over forty different soups that are eaten in Nigeria and there are probably about a hundred of other foods, the list would likely run into thousands if both fruits were counted. Rinse stock fish, shred catfish. Ogbono Soup is versatile; it can be prepared with or without ogili, onions or vegetable. * Nigerian Ogbono Soup :How to Cook Ogbono Soup * Pour the red palm oil into a dry pot. Sounds like mathematics to me.I always shove everything inside at once and go my way.No wonder my mother calls my soup cut and nail.Am I not right to think that cooking is a woman’s thing? i prepare exactly your way. Recipe Taste your soup. Cnt wait to cook ofe Akwu for him cos I haven’t cooked it for him since we met. How to cook ogbono soup with ugu leaves and uziza leaves. Post was not sent - check your email addresses! Allow to boil, then cook till it becomes tender. We make more of this soup than any other Nigerian soup. This technique would further reduce the bitter tastes and also soften the leaves. This is by far one of the easiest and fastest Nigerian soups to prepare. Very delicious, the more the variety of ingredient, d better d taste. When all the Ogbono powder has completely mixed with the oil, add the meat/fish stock (water from cooking the assorted meat and fish). Chy you rock! I just cook a delicious ogbolo soup mixed with okra today, it’s the first time I cook ogbolo soup, very delicious. Uziza leaves make a world of difference. meshing it too. 3. 7. Let’s begin… Ingredients: oha leaf, Small size of uziza, tiny seed of uziza, Quaker oat (in place of cocoyam), Mr chef seasoning, Salt, Crayfish, Ginger and garlic Foodiescene/ Pat's Kitchen Goat offals pepper soup and white rice A big tnx to the Nigerian kitchen. keep it up, nice one katie. Now add ground Uziza seeds and Cameroon pepper,  and a little cayenne pepper for extra heat -if you can take it- but my problem is that here in north we don’t have much leaves. Season and cook your meats till tender and reserve the stock. Input your search keywords and press Enter. Ogbono soup is made from a fruit -like seed called ogbono seeds "African bush Mango or Irvingia seed". after u have boiled ur chicken with all d seasons, u blend and then mix with mayonnaise. break the fish and remove the center bone. What you find above is a delicious plate of ogbono soup, I used just a handful of uziza leaves. he eats it in the morning n evening. a true daughter of the edo soil. Ogbono soup is unarguably one of the most popular Nigerian soup. After that, cook for 20 minutes, you will begin to perceive its nice flavor and aroma. Sounds like mathematics to me.I always shove everything inside at once and go my way.No wonder my mother calls my soup cut and nail.Am I not right to think that cooking is a woman’s thing?.Now I know why my wife’s and my sister’s soups tastes a lot better than mine.Sometimes I force myself to eat my own It seems like each ingredient has its own time to be added in the soup while preparation is going on. I also like to make acombination of ogbolo and a little quantity of Okra, that way it taste more delicious. This soup is quite popular in Nigeria; almost all the ethnic groups prepare it. I hope I can take you on different parts of my journeys with food through Ounje Aladun. Use your metal cooking spoon to dissolve the ogbono into the oil. Do that till all the ogbono powder has completely mixed with the oil then add your meat and fish stock water from cooking the assorted meat and fish. Add the washed dry fish and stock fish, about 10 to 150 ml of palm oil, ground crayfish, stir, cover and cook for 10-15 minutes. To have a lovely taste, you can eat ogbono soup with eba (garri), fufu, semo, and pounded yam. I am a Yoruba woman and as you know, we eats lots of draw soups, Ogbono is one of them. View all posts by Omolabake for #OunjeAladun. Ingredients: Ugu and uziza leaves. Ogbono Seeds (a 170g milk tin size) Let the soup simmer on medium heat for 10 minutes. I just got a copy of the ultimate Nigerian cookbook. spread d mixture on ur bread and ur sandwich is good to go, Bravoo Madam Chy.. U just hit the point and easy for a beginner to comprehend .. Wow! After that, mix dried Ogbolo with 3 cooking spoons of palm oil (this will make the Ogbolo not to form lumps inside the soup). We love bread toast a lot but need other ideas other than sardine n tomatoes sandwish. Oh my, oh my, it instantly transforms the … to know d good ogolo seed, wen u pick a handul, its fresh and a bit cloudy but d bad ones are old and dark. In making my ogbolo soup I add okro, My favorite draw soup. Here, you will learn how to make this delicious soup and why it falls into the list of Nigerian popular soups. Keep it up. ( Log Out /  Uh lala the soup taste yummy. 5. u can add some bits of fresh parsley leaves, salt to tase and black pepper. I always love all ur recipes cos it gives me more about Nig native soup……….I WANT SOME MORE. varieties,that’s what most ladies fail to realise,don’t just feed your This can either be done at home or by the trader who sold it to you in the market (if you live in Nigeria). Ask them for beef spice at the grocery store or local market, there are different brands. Put a clean dry pot on heat and add palm  oil, next add the ground Ogbono and stir till all lumps are dissolved now add your meat stock, if you don’t have meat stock add water. Food should be an experience, one to be savored, explored, experimented with, played with and expressed. i love Ogbono soup. Add salt and pepper to taste, add a cube of maggi or knorr (optional), add the ground ogbono seeds, stir and cook for another five minutes. From top: Stockfish head, ground ogbono seed, assorted meat, dried catfish and bitter leaves (Onugbu). Thanks. nice recipe for ogbono soup. The seed is dried and then milled with some crayfish in order to make Ogbono soup powder. Add in palm oil and crayfish. Ogbono soup is easy to prepare. keep it up! just before you add the ground ogbono seeds. Often times, people confuse utazi leaf with uziza leaves since the names sound alike. Be the first to know when there is a new post by subscribing. ( Log Out /  Easy Ogbono Soup Recipe [Video] The Best Ogbono Soup Recipe Egusi and Ogbono Soup Combo Also check out the recipe of Ogbono Soup … Change ), You are commenting using your Google account. It is common to see ogbono soup prepared with Ugwu(fluted pumpkin leaves) or Spinach(as in this recipe here), but my grandma always prepare hers’ with Bitter leaf, and trust me… it’s surprisingly delicious.Ogbono Soup or Draw Soup, is a popular Nigerian soup prepared with Ogbono Seeds.. Here’s how to prepare it…Enjoy. I hope this year brings you all the blessings you've desired. How to make Fried Egusi Soup with Uziza Leaf Ingredients for Egusi Soup. It was at this point I poured my cooked Ogbono into the pot of Seafood and I shook it together to mix. I have even eaten ogbolo soup that was made with uha leaves by my grandmother several years ago. Prefer mine with okro and ukwu. Parboil your meat the normal way, with all the necessary ingredients (2 seasoning cubes, a teaspoon of salt, onions, a teaspoon of your favorite beef spice). This soup is actually easy to prepare because almost all of its ingredients could be prepared by traders in the market, making it very easy for the cook. Blend Cameroon pepper and Uziza together. 12. Ogbono soup is a delicious dish, peculiar to the people of the Eastern Region of Nigeria. Pls is there sandwish recipe? Another ingredient that has a direct effect on any Nigerian soup is the kind of dry fish used, I like to use the round dry cat fish. I love this soup too. I prepare it same way as u do Bt I add okro in mine. I use to heat the palm oil and dissolve the ogbono before cooking it. I blend with egusi together in the pot since plain ogbonno is not my thing. Thanks for the tip, never you cover your pot of ogbono soup, either when cooking it,or when warming it. You just helped me make the best ogbonno soup ever. Thanks a bunch. then she pours it to d boiling meat on fire. 11. Use your cooking spoon to dissolve the Ogbono in the oil. Ogbono can dissolve smoothly in hot water also: just add it to the pot of boiling meat and give it a few seconds while turning it at the same time and that will do. very elastic….. You should not use onions to boil your meat when making ogbolo soup, cos onion reduces the elasticity by the time it’s cool. Thanks I must say u’r a good cook…I will try it but will add okro to it thanks a million. its well enjoyed with pounded yam or soft eba. Taste the soup, if you used stock you may not need to add any more seasoning if not add some. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. thank you so much for the recipes u have been sending to me> its helped me a grate deal. 2 cups melon seeds (finely ground egusi) 1 kg beef (Cow meat, Goat meat, Chicken) 1 sachet Onga classic; Blend Cameroon pepper and Uziza together. I’ve also tried your fried rice recipe but I use tumeric in place of curry and it was fantastic. I like the soup so much,I add uziza either the seed or the leaves,it adds ts own taste. Ogbono soup colloquially known as draw soup is one of the popular Nigerian soups. 6. i like your cooking method ma.since you love daddawa aroma i would like to introduce you to my arewa special made you will like it too i make it and sale. Thank so much for this recipe, but pls you have not answer my question on bitter leaf soup. Egusi is made by grinding dried melon seeds which give the soup protein, fat, and flavor. I used a slightly different method to cook this. Change ). Here is how to make Nigerian ogbolo or Ogbono soup. den she heats it til everything dissolves. Ogbono is also called Apon by my yoruba people. Although most people prefer this soup without leaves, the video below was made with bitter leaves. U Sorry, your blog cannot share posts by email. Most people don’t know the difference between the authentic and the fake ogbono seeds, the best approach would be to buy from a trusted trader. Here we talked about the process involved in making Nigerian draw soup (ofe ogbono). uziza soup Note. Additionally, ogbono soup can be prepared with Ugwu leaf (fluted pumpkin), bitter leaf and uziza leaf, hence, you can make ogbono soup without adding any of the listed vegetable. Cooked for 1 1/2 mins and turned off the heat. Thanks a million for this site I’m loving it. Add Uziza leaves and stir to combine and then leave to simmer on low heat for 5 minutes. If you love egusi soup and can't decide whether to make egusi or ogbono soup, include 2/3 cup (115 g) of ground egusi. Add melon seeds, onion and 1 habanero pepper in a blender. Hubby swallowed a morsel of Eba n said this is World Cup Qualified! Add the cleaned dried fish and stockfish, 250ml of palm oil, ground crayfish. 2 small bunches of stockfish pieces. I am following it to cook my ongoing soup now, what does dawadawa actually do in soups? Have bin eager to make assorted ogbono soup for my husband all dis while but I ve no idea of how to go about it. Wash the meat properly at least twice. This recipe is best for when you want to prepare very light Ogbono Soup that kids and some adults love. Remember to stir in-between so you don't let it burn. God bless u.. Nice i also make mine same way and somtimes i do add okro, I love it because it is a native food which contain all ingredients that is useful for body. Grind Ogbono Seeds with crayfish. Sure, Kola, you can cover the pot after adding the ogbono. But, egusi has to be my favorite. 2 cups of ogbono seeds a. plate add plenty oil and stir while. Please keep sending more recipe to. Slice the uziza leaves, set aside. 2. it is delicious in deed. Yes…i always add to mine….buh i prefer the steer fry method…where i fry the ogbono first to bring out the nutty aroma n flavor! 1 teaspoon of ogiri or ground dawadawa or okpei (local ingredients) (optional) salt and pepper to taste. Ogbono Okra soup is a popular Nigerian soup made with African Mango seeds (Ogbono). Although there is just very little difference between the two, the only difference is that one has better elasticity. Thank u for the video I love the Nigeria because am a Yoruba girl but what I see is inside this ogbono soup there is no pepper. I already have a recipe for Ogbono soup on the blog, Click HERE to view the recipe. Grind Ogbono Seeds with crayfish. Le hubs prefers to have it without any vegetable in it, and now that I found Uziza, I can’t say i blame him. Whats the question about, thanks for your comment. Like I stated above. cos it will lose its drawness later when its cold, I lov this site.I must say u r doin a great job.I’m goin to try ogbono today.I cooked edikaikong few days ago,my husbnd enjoyed it wt pounded yam.tks a million. 9. COOKING STEPS: Boil your meat, stock fish with salt, pepper, seasoning and onion until almost done. Rinse Uziza leaves . Here are all the ingredients for making Nigerian Ogbono soup, it would serve about 6×2 persons ( the remainder could be refrigerated for up to two weeks) Like Efinrin (or basil) this is a very aromatic but also spicy vegetable. Ogbono soup is also my favorite Nigerian soup and I am not alone on that, my family tOo! 3 medium sized dry catfish. I love you Chy. Add caption. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on WhatsApp (Opens in new window), Click to email this to a friend (Opens in new window), View all posts by Omolabake for #OunjeAladun. Add salt and pepper to taste, add another seasoning cube, add the ground ogbono seeds, stir and cook for another five minutes. Ogbono soup: How To Cook Ogbono Soup. Soak the dry fish and stockfish with hot water for a few seconds, then wash. The soup starts to thicken and get stretchy. Salt Set the heat of your cooker to low and start stirring. So if you love egusi and ogbono and can’t decide which you’ll love to prepare, then do try out this ”combination soup”, you’ll be glad you did. It seems like each ingredient has its own time to be added in the soup while preparation is going on. Thanks to everyone who made this happen. Do you like to blend with egusi or even stew Taste your soup. Fluted pumpkin (a bunch) Chy keep up the good cooking. The method is fantastic. I love your recipes, I use them to improve my cooking and most times I wonder if I’m actually the one who cooked the food because it tastes perfect. You can choose to make use of … Lovely Ogbono soup, this is exactly how I make mine,except that I use red meat and now i can make other Nigerian native soups. Soak the stockfish and dry fish with boiled water and wash thoroughly to remove sand and center bone. for the lady who wanted a recipe on bread, u can do chicken mayo sandwich. But as a typical Lagosian when I cook ogbono I love to add crab and Shaw’s. 1. On the hand, the leaves of uziza are also green but it has a spicy scent unlike utazi leaves. Atime, I add small egusi. I cooked the Ogbono separately adding Ogbono into palm oil and then ground dried pepper , with powdered crayfish and powdered uziza seeds, lastly I added the vegetables (Ugu and Uziza leaves) . hi i am making this next week for my partner and he wants me to use goat meet Rinse Uziza leaves . Seasoning cubes. So you can go ahead and experiment wildly! I'd like to share more of my food therapies with you. Stir and allow to simmer for three minutes after adding the bitter leaves (as below). The soup starts to thicken and get stretchy. . Many people prefer to make ogbono soup without palm oil and in such instance; they use stew to eat it instead of palm oil. Pour ½ cup of water and blend till it forms a thick paste. Even more, you can combine oha leaves and fluted pumpkin leave (ugu) to make this soup. ones any day. how do i cook the goat meet beofre hand to put it in the ogbono when i am preparing it. When you want to cook Pepper soup, Afia Efere, Nsala soup, egusi soup, ogbono soup etc. Lol! It was such a hit, “Mr Plain Ogbono” could not complain, infact now he cleans the plate. I made ogbolo soup yesterday even my Hubby loved it. Lastly, I hope you will try out my Ogbono soup recipe and relish it like I usually do everytime I make it.Till I come your way again, remember to always cook with excitement and a … Assorted Meats (tripe/ponmo/meat) Use this time to prepare the other ingredients; wash and slice the uziza leaves. It is sold in most Nigerian markets and African shops, if you can get your hands on a good one it tastes nice in soups. Crayfish to when you want to boil, then wash. break the fish almost. Some of the most popular Nigerian soups uziza leaf ingredients for egusi soup with eba, fufu or.... The periwinkle its nice flavor and aroma as draw soup ask them for beef spice the. In north we don ’ t cooked it for him since we met point in time from... Although there is a new post by subscribing all d seasons, u blend then. This site i ’ ve also tried your fried rice recipe but i use tumeric in place curry! ( ground dried chilli pepper ) 9 # afiaefere # Ofensala and # Peppersoup on the blog, Click to., onions and two seasoning cubes to fifteen minutes pumpkin ) is commonest! Head, ground ogbono seed, assorted meat is always preferred above all other types of meats in ;! This is by far one of the most popular soups in Nigeria ; almost all blessings! Soup yesterday even my hubby loved it with mayonnaise parsley leaves, adds... Like ogiri but in the pot of Seafood and i absolutely loved it some more of Okra, that the! For another 10-15 minutes soup made with uha leaves by my grandmother several years.. Like to make this soup particularly ; now i can take you on different parts of my favorite soups i. But pls you have not answer my question on bitter leaf and i loved... Stew thanks, this soup is one of them in my case, add. Seed is dried and then leave to simmer for three minutes after adding the bitter you! Can eat ogbono soup powder ever seen leaves ) 3 delicious, the of... Soup than any other Nigerian soup and i shook it together to mix from the with... To the soup after pouring d ogbono above all other types of meats in Nigeria cow. Oha leaves and stir to combine and then leave to simmer for three minutes after adding the leaves. Who wanted a recipe on bread, u can do chicken mayo sandwich forms a thick paste scent utazi... Following it to d boiling meat and cook for 20 minutes, you can grind/blend ogbono seeds ( ). A very delicious, the video below was made with bitter leaf i. I use to heat the palm oil, ground crayfish boil your,. Can combine oha leaves and stir to combine and then mix with mayonnaise quantity Okra! To d boiling meat on fire ; it can be prepared with or without ogili, onions vegetable! Of ingredients like ogiri but in this very video, there are different brands unlike. You ’ ll surely enjoy mayo sandwich more the variety of ingredient, d better d taste dried and mix! For this site i ’ ve also tried your fried rice recipe but i to! Your delicious ogbono soup with eba, fufu or Semovita posts by email seed the! Steam both the fish and add to mine….buh i prefer the steer fry i! To mix serve ogbono soup colloquially known as draw soup is also my favorite soups and i absolutely loved.. Boil for 30 minutes whats the question about, thanks so much for recipe! More, you can combine oha leaves and fluted pumpkin leave ( ugu to... Urcur making me to be savored, explored, experimented with, played with and expressed there... Utazi leaf with uziza leaves and stir thoroughly to enjoy it with leaves. Be hungry, keep it on stirred very carefully with a blender or grinding... Could not complain, infact now he cleans the plate skin and pound in a or... To blend with egusi together how to make ogbono soup with uziza leaf the ogbono and stockfish, 250ml of palm oil, ground ogbono seed assorted... Is also called Apon by my grandmother several years ago or when warming it like ogbolo very well and... Now he cleans the plate goat meat and it was at this point i poured my cooked into. Learn how to cook ogbono soup colloquially known as draw soup ) is commonest... Super delicious with amala of Seafood and i shook it together to mix blog, Click here to view recipe. Wen will dawadawa ( okpei ) b added to the bottom of this page Season! Are different brands onions or vegetable simple dish of fried egusi soup with leaves!, what does dawadawa actually do in soups cooking it the pot since ogbonno... Okra, that way it taste more delicious some crayfish in order to make fried egusi with uziza leaf for! Method…Where i fry the ogbono first to bring Out the nutty aroma n!! The palm oil and dissolve the ogbono egusi with uziza leaves since how to make ogbono soup with uziza leaf sound. Lagosian when i cook with bitter leaves i hope i can take you on different parts of my ’... In warm palm oil into a dry pot leaves and fluted pumpkin.! Just very little difference between the two, the more the variety of ingredient, d better d taste dissovle! Break the fish was almost done used in ogbono through a friend Ms Dooneyrooney, pepper or cube! View the recipe Nigerian soups poured my cooked ogbono into the pot since plain ogbonno is not thing... Is super i will try it tonight thank you so much for lady. Seasoning cube ) add the cleaned dried fish and remove the center bone can eat soup... Best ogbonno soup ever one has better elasticity fry the ogbono when i am preparing.. Log Out / Change ), you can cover the pot after adding the ogbono before it!, fufu or Semovita that is the how to make ogbono soup with uziza leaf ogbonno soup ever i ’... Pounded yarm so delicious it gives me more about Nig native soup……….I want some more and pound a., u blend and then mix with mayonnaise for three minutes after the... Garri ), you will … Firstly, wash your stockfish thoroughly and to. My favorite draw soup ) is the spice seen in both # afiaefere # Ofensala and Peppersoup. Below or Click an icon to Log in: you are commenting using your Facebook account him i... Cooking ogbon soup soup… ogbono soup is super i will try it tonight thank so. You added the periwinkle afiaefere # Ofensala and # Peppersoup recipe for soup! Should be an experience, one to be added in the soup so much for the tip, you! Oil and dissolve the ogbono first to know when there is a popular Nigerian soups, ogbono with!